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Barking Sporthouse has a wide range of fun things to do with your children this summer

There was something about the way Alastair Cook celebrated his magnificent double-century in the fourth Ashes Test in Melbourne that epitomised his character.

It’s the hope that kills you.

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Barking and Dagenham is home to Better Extreme, London’s largest indoor skatepark. Whatever your discipline, be it skateboarding, inline, BMX or scootering, there’s a challenge waiting for you.

Barking Sporthouse has a wide range of fun things to do with your children this summer

The festive season is a hectic time for many, with frenzied dashes to the shops for groceries and gifts, and parties to arrange and attend.

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