Philip Daly, 51, has formed a new business to help vulnerable people based on his experiences with his 88-year-old mother and the particular skills he used as a Belgravia housekeeper of 13 years.
Kim Wymer is an accredited “positive empowerment” coach who turned her life around through positive thinking. She talks about her story before bringing her techniques to Barking and Dagenham.
Lloyd Johnson has been the president of Barking and Dagenham Chamber of Commerce for the last two years.
Student Taiwo Ilori Whyte, 12, performed a hat trick of achievements this summer after being crowned footballer of the year, playing at the BBC Proms and securing a place at Eton College.

Welcome to Post People – celebrating the lives of people in Barking and Dagenham. This series gives people the chance to share their experiences and give their views on the world past and present.