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Commuters are set to benefit from additional trains as part of c2c’s timetable as it improves services for Barking passengers.

If you haven’t entered the Thames Gateway Business Awards yet, you’re in luck - the deadline for two categories has been extended.

07:30

Letters, contributions and comments sent in from Post readers this week.

Cadet groups and dance troupes were among hundreds of young people to take to the streets of Barking for the fourth annual Youth Parade.

It’s important to celebrate the positive aspects of our communities, particularly our young people.

08:40

Upload your pictures at iwitness24.co.uk and you could see them online and in the paper

08:20

Championing the young and helping those overcome adversity has a personal connection for Lorraine Goldberg, who is part of an organisation supporting the borough’s 6,000 carers

Today I’d like to ask Post readers for your help – your help to oppose the closure of the much needed Dagenham Police Station.

Yesterday, 17:09

Plans to create a £6 million youth centre in Parsloes Park have been given the green light.

Sport

24 minutes ago

Barking Abbey forward Obi Agu has signed to Western Wymong College for the 2017-18 season.

14:00

New Cambell got their regional league season off to a fine start with a 51-38 win over Comets.

Hammers manager delighted with dominat first-half display against Bolton Wanderers

11:30

Dagenham & Redbridge boss John Still admits his side are where he expected them to be at this stage of the season, ahead of this weekend’s trip to Solihull Moors.

10:00

Barking Abbey guard RJ Eytle-Rock will be heading to the United States after signing up for a prep year at Peddie School in New Jersey.

Goals from Ogbonna, Sakho and a Masuaku screamer book place in round four

Yesterday, 19:14

Hampshire’s new-ball partners Kyle Abbott and Fidel Edwards gave Essex a champion’s hangover as the Specsavers County Championship Division One winners suffered a batting collapse at the Ageas Bowl.

Yesterday, 17:30

Director of rugby left frustrated after seeing his side squander various promising openings during Saturday’s loss

Entertainment

Monday, September 11, 2017

Were you one of the lucky people to see a fleet of hot air balloons cruising over Dagenham on Sunday morning?

Friday, July 21, 2017

Boogie rockers Status Quo have had more than 60 hits and become legends in the music industry. Now a tribute band are bringing the magic to Hornchurch.

Sunday, June 4, 2017

“We had what I would call a ‘council estate of mind’. Our benchmark for success was how impressive the local drug dealer’s car was, or which of the native gang members had the most respect.”

Monday, May 15, 2017

The legacy of a corrupt 19th century magistrate’s crimes against the East End’s poorest was exposed in a book talk at the Wanstead Tap.

Wednesday, May 10, 2017

A fast-moving roller coaster of a journey through some of the greatest songs of the 50s, 60s and 70s is coming to Barking.

Sunday, April 30, 2017

The world’s first and finest Bon Jovi tribute is coming to put on a show in Barking.

Thursday, April 27, 2017

A covers band is planning to take the stage by storm in Dagenham.

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Having a brand new kitchen is something that lots of people want but can only dream of. Sadly keeping up to date and making our living spaces as nice as they can be is a costly and incredibly stressful business. Even a fresh coat of paint makes all the difference but isn’t easy or quick.

Who wouldn’t love the chance to go on a shopping spree. Imagine being able to walk into a shop and choose whatever your heart desires without having to worry about how much it costs.

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