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A widow is urging drivers to be more aware of motorcyclists after her husband from Dagenham died on his daily commute to work in Redbridge.

Wembley Stadium plays host to the second of its three NFL games of the season on Sunday and fans will be hoping that they are treated to a better game than last week’s one-sided contest between the Seattle Seahawks and the Oakland Raiders.

Barking Road Runners saw three of their members take on the six-hour timed Ashdown Forest ultra marathon challenge at the weekend.

Everest Estates stress-free service guarantees a fixed income for your East London or Essex property every month, even if no one is currently living there. Here they talk about the scheme and explain how it can help you dodge common letting headaches.

New York Knicks Frank Ntilikina is excited about playing a match in London as it will give his family and friends a chance to watch him play.

New York Knicks shooting guard Tim Hardaway Jr. is excited about returning to London to play in front of the British crowd when they play against Washington Wizards in the NBA London 2019 match.

Children are using lesson time to discuss Brexit and the Windrush generation following the launch of the Votes for Schools project.

Two separate crashes on the westbound A13 have resulted in serious traffic delays.

The National Basketball Association (NBA) and Sky Sports today announced a new four-year broadcast and multiplatform partnership that will see Sky Sports become the NBA’s exclusive broadcast partner and official website operator in the UK and Ireland.

The National Basketball Association (NBA) and Norwegian announced today a partnership that sees the award-winning airline named presenting partner of the NBA London Game 2019.

Letters, contributions and comments sent in from Post readers this week.

Washington Wizards point-guard Tomas Satoransky is excited to return to his European roots when his side play in the NBA 2019 UK match against New York Knicks.

Every effort is going into tackling crime in the capital. It is amongst our highest priorities at City Hall.

Barking director of rugby Andrew Moreland is looking forward to a break from London Three Essex action as they visit Fakenham in Senior Vase this weekend.

International friendly: England C 1 Estonia’s under-23s 0

Are you unemployed and looking for work, or fed up in your job and wanting a change?

A new Barking housing development for artists held an open house event.

Barking director of rugby Andrew Moreland feels like his side are finally getting it together after sealing a 20-12 victory against Kings Cross Steelers last weekend, writes Jacob Ranson.

An appeal for help has been launched to raise money for the survivors of the Indonesian earthquake and tsunami.

A prominent flytipper who operated in Newham, Barking and Rainham has been given extra time in prison.

Barking and Dagenham had the longest response time to 999 calls, figures have revealed.

Letters, contributions and comments sent in from Post readers this week.

From Carabao Cup to Champions League, via a step into the past

Barking Road Runners and Dagenham 88 Runners brought the curtain down on the East London Five Interclub Series at the Valentines 5k.

A takeaway worker died 15 seconds after being stabbed during a fight in Stratford which had last under four minutes, a court heard today.

PROMOTED CONTENT

Everest Estates stress-free service guarantees a fixed income for your East London or Essex property every month, even if no one is currently living there. Here they talk about the scheme and explain how it can help you dodge common letting headaches.

Barking and Dagenham is home to Better Extreme, London’s largest indoor skatepark. Whatever your discipline, be it skateboarding, inline, BMX or scootering, there’s a challenge waiting for you.

Barking Sporthouse has a wide range of fun things to do with your children this summer

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