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Wondering what the weather has in store for us this weekend? Watch our Met Office video forecast.

Essex beat Middlesex by six wickets with four balls remaining after chasing down the home side’s victory target of 211 at a packed Lord’s on Thursday evening.

Jo Richardson Community School is celebrating its “best ever results overall”, according to the head of sixth form.

A broken rail is causing delays on c2c trains out of London.

Ad Feature: 5 reasons to try an extreme sport

Wed, 17:30

Barking and Dagenham is home to Better Extreme, London’s largest indoor skatepark. Whatever your discipline, be it skateboarding, inline, BMX or scootering, there’s a challenge waiting for you.

A City worker broke his collarbone after reportedly being shoved off his bike on the morning commute.

The Met has claimed it is one of the first forces in the country to develop its own mobile fingerprint device.

Darren Rodwell, the leader of Barking and Dagenham Council, has voiced his support for the government’s rough sleeping strategy published today.

Paul Bickerton has taken over as LFA CEO following the departure of Lisa Pearce

An ‘old-fashioned conman’ who scammed vulnerable non-British shopkeepers out of more than £5,000 has been sent to prison.

Letters, contributions and comments sent in from Post readers this week.

Wondering what the weather has in store for us this weekend? Watch our Met Office video forecast.

I’ve got a confession to make: I’m a bit of a motorsport fan. So when I was invited to try out Capital Karts’ redesigned track, I jumped at the chance.

Today we are highlighting a remarkable case of a council refusing to open itself to scrutiny from local press – transparency essential to our society.

Can Manuel haul the Hammers into the big time?

Jacksonville Jaguars have announced they will be hosting a 7v7 flag football tournament for the third year in a row with tickets to Superbowl LIII for the winners.

The young mayor of Barking and Dagenham has teamed up with the borough’s youth forum to raise money for a homeless charity for young people.

Applications are open for a block of flats for artists in Barking town centre.

Barking Road Runners’ Lee Johnson was pipped to the post in the latest East London Five Interclub Series event at Harold Wood Park.

The outside lane of the A13 Movers Lane remains closed in both directions following disruption earlier today caused by a lorry spilling Coke cans across the road.

A man has appeared in court charged with murder after a woman was found dead following a house fire.

Work has started on an extension to a Barking school which will create places for 540 pupils.

The A13 remains closed after a lorry crashed into the central reservation, littering the road with hundreds of Coca-Cola cans.

PROMOTED CONTENT

Barking and Dagenham is home to Better Extreme, London’s largest indoor skatepark. Whatever your discipline, be it skateboarding, inline, BMX or scootering, there’s a challenge waiting for you.

Barking Sporthouse has a wide range of fun things to do with your children this summer

The festive season is a hectic time for many, with frenzied dashes to the shops for groceries and gifts, and parties to arrange and attend.

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