The 17-year-old returned to his Chadwell Heath roots this week and also dropped in on his old school before firing England’s under-17s to World Cup glory
Shenfield and Essex’s latest international representative, Jack Plom, almost missed his initial call-up for England duty when he ignored the insistent ringing of his mobile phone.
Barking Abbey were edged out by Estudiantes 57-56 on their pre-season tour in Spain, writes Jacob Ranson.
England Hockey have announced an 18-strong women’s squad for the Rabo EuroHockey Championships in the Netherlands later this month.
Hampstead & Westminster’s Harry Martin included in 18-man party
A teenager arrested in Barking in connection with the London Bridge terror attack is to remain in police custody after a warrant for further detention was granted.
Team GB star ready to face Argentina and Netherlands
The NR F1 Podcast takes to the airwaves to bring you its 2017 Spanish Formula 1 Grand Prix review.
Daggers wants youngsters to sign up for scheme run in partnership with Barking & Dagenham College
Our West Ham Columnist hails the Cowley brothers and talks about winter breaks
Old Chelmsfordians Brian Terry won the award last time out and was a special guest for England’s clash with Spain in November
Basketball bosses name squads after training camp
A budding actress is excited about seeing herself on the big screen – for the second time in less than a year.
Local yougnsters included in GB age group squads
See our stunning interactive timeline tracking the history of West Ham from the Boleyn Ground to the Olympic Stadium, featuring brilliant videos and pictures, and try our fiendish Hammers quizzes.
Sponsored by The Three Travellers
The festive season is a hectic time for many, with frenzied dashes to the shops for groceries and gifts, and parties to arrange and attend.
You don’t have to make the trek to the North Pole to get into the Christmas spirit this year.
Enjoy the Barking and Dagenham Post e-edition today
Read the Education and Training e-edition today