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Shenfield and Essex’s latest international representative, Jack Plom, almost missed his initial call-up for England duty when he ignored the insistent ringing of his mobile phone.

Barking Abbey were edged out by Estudiantes 57-56 on their pre-season tour in Spain, writes Jacob Ranson.

England Hockey have announced an 18-strong women’s squad for the Rabo EuroHockey Championships in the Netherlands later this month.

Hampstead & Westminster’s Harry Martin included in 18-man party

A teenager arrested in Barking in connection with the London Bridge terror attack is to remain in police custody after a warrant for further detention was granted.

Team GB star ready to face Argentina and Netherlands

The NR F1 Podcast takes to the airwaves to bring you its 2017 Spanish Formula 1 Grand Prix review.

Daggers wants youngsters to sign up for scheme run in partnership with Barking & Dagenham College

Our West Ham Columnist hails the Cowley brothers and talks about winter breaks

Nominate your groundsman!

Thursday, January 5, 2017

Old Chelmsfordians Brian Terry won the award last time out and was a special guest for England’s clash with Spain in November

Local youngsters earn England selections

Saturday, December 24, 2016

Basketball bosses name squads after training camp

A budding actress is excited about seeing herself on the big screen – for the second time in less than a year.

Local yougnsters included in GB age group squads

With the big clash coming up on Sunday, we look at those who have played for both teams and rank them accordingly

The parents of one of serial killer Stephen Port’s victims plan to sue the Met over its handling of the case.

Duo tackle marathon in Spain

Our West Ham Columnist looks ahead to the tough fixtures to come

Nine-year-old recently won competition at Blues’ after school community coaching sessions

It’s full of hidden treasures but in a special masterclass staff at the Barking and Dagenham Archives at Valence House Museum revealed the ten most intriguing items in the archive’s collection.

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