Jacob Ranson is joined by Dan Bennett and Dave Evans to discuss West Ham, Leyton Orient, Dagenham & Redbridge and east London non-league football.
Dagenham & Redbridge boss Daryl McMahon wants to see his side start growing in confidence as they prepare to take on Barnet away on Saturday.
West Ham United complete the signing of goalkeeper Darren Randolph from Championship side Middlesbrough.
Dagenham & Redbridge have signed central defender Gabriel Zakuani on a six-month contract.
Notts County boss Neil Ardley said he was disappointed that his side needed a late goal to beat Dagenham & Redbridge on Saturday because he felt there was an offside in the equaliser.
New Dagenham & Redbridge manager Daryl McMahon praised his side for an "excellent" performance against Notts County on Saturday despite being knocked out of the FA Trophy.
Several Dagenham 88 Runners enjoyed success at the Essex Cross Country League in Basildon.
Members of Barking Roadrunners spent their New Year's Day competing in several Parkruns across the local area.
West Ham have sacked manager Manuel Pellegrini following a 2-1 home defeat to Leicester City.
Dagenham & Redbridge boss Peter Taylor said it was "disappointing that the players had to play in front of some boos" in the 1-1 home draw with Ebbsfleet United.
Dagenham & Redbridge assistant manager Terry Harris remains confident his side can turn their league form around as they prepare to take on Hartlepool United on Saturday.
Dagenham & Redbridge coach Jody Brown believes coming from behind to beat Sutton United 3-2 in the FA Trophy is an "important point" in his side's season.
Jacob Ranson is joined by Dan Bennett and Dave Evans for the East London Football Podcast.
Dagenham & Redbridge manager Peter Taylor watched from the stands as his side drew 1-1 with Sutton United in the FA Trophy on Saturday.
Daggers' assistant manager Terry Harris said he was "delighted" to see several players make their return from injury in the 1-1 FA Trophy draw with Sutton United on Saturday.
Dagenham & Redbridge assistant manager Terry Harris believes his side put in a good performance in their 1-1 FA Trophy draw away at Sutton United.
Dagenham & Redbridge will play an FA Trophy first round replay after drawing against Sutton United at Gander Green Lane on Saturday.
Dagenham & Redbridge announce the signing of Diaz Wright from Colchester United.
Matt Withers is joined by Dave Evans, Jacob Ranson and Dan Bennett for the East London Football Podcast.
Several Dagenham 88 Runners took part in the Chingford League Cross Country race at Trent Park on Saturday.
Dagenham & Redbridge have signed goalkeeper Harry Seaden on a work-experience loan until January, while Joshua Strizovic has joined Romford on loan.
Six TKJ club members represented their schools in the London Area British Schools Championships qualifiers held at the University of East London at the weekend.
Dagenham cruiserweight Robin Dupre has shelved his plans to quit boxing because he still loves the sport.
Dagenham Boxing Club hosted its second open boxing evening at The Roundhouse in Dagenham on Friday with 17 entertaining bouts on show.
Matt Withers is joined by Dan Bennett and Dave Evans to discuss a busy week in east London football.
Justin Gardner expects Barking's next opponents South Park will be eager to impress their new manager.
Peter Taylor says his Dagenham & Redbridge side have to improve as they prepare to take on Aldershot Town at Victoria Road on Saturday.
Dagenham & Redbridge have completed the signing of central midfielder Sam Deering on a deal until 2021.
Dagenham & Redbridge have signed young striker Ben House from Reading on loan until January.
Barking manager Justin Gardner was happy to see his side rewarded for a good performance in the 3-1 home win over struggling Staines Town.
Cauldron Foods' comedy night will give vegans the last laugh as Vegan comics dispel vegan myths.
To celebrate the launch of Connected Communities, Crowdfunder has teamed up with Trust For London to award £5,000 to five projects making a difference in Barking & Dagenham.
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
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