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Barking captain Ehsan Afzal insists his side must get back to basics after back-to-back defeats against Aztecs.

Dagenham & Redbridge are mourning the loss of Leyton Orient manager Justin Edinburgh alongside the rest of the football community.

Newly-appointed May & Baker management duo Jordan Harris and Alec Simms are delighted to return to the club and are setting the bar high.

Dagenham & Redbridge duo Liam Gordon and Elliot Bonds have been called up to Guyana's 23-man squad for the upcoming Concacaf Gold Cup Competition.

Barking are busy planning for life in the Bostik South Central as manager Justin Gardner have recruited his management team and made three more additions to his squad.

New Dagenham & Redbridge signing Bagasan Graham is hoping to kick on at the Victoria Road outfit during the 2019/20 National League season.

Barking captain Ehsan Afzal says his side are hungry to make amends as they return to Essex County League Premier Division action this weekend.

Dagenham & Redbridge have signed former Queens Park Rangers youngster Bagasan Graham ahead of the 2019/20 National League campaign.

Dagenham & Redbridge have announced a number of pre-season fixtures to prepare themselves for the 2019/20 National League campaign.

West Ham Women's quartet Jane Ross, Adriana Leon, Ria Percival and Cho So-Hyun start their Women's World Cup quests over the coming days.

Barking have announced attacker Nana Boakye-Yiadom will return to the club for the 2019/20 season after joining mid-way through last campaign.

West Ham United attacker Lucas Perez has joined Spanish Primera Division club Alaves for an undisclosed fee.

Barking has officially announced its withdrawal to an appeal submitted to the FA about their move into the Bostik South Central.

Barking has announced the signing of striker Jay Knight from Essex Senior League outfit Sporting Bengal United ahead of the 2019/20 season.

UK Coaching has marked the start of the second ever Coaching Week by making a #GreatCoachingPledge to help coaches across the nation benefit their communities.

West Ham United's Edimilson Fernandes has joined German Bundesliga side FSV Mainz on a permanent transfer for an undisclosed fee.

Dagenham & Redbridge midfielder Matt Robinson says having a talented squad allows everyone to play their own game.

West Ham United have announced the signing of experienced goalkeeper David Martin from Championship outfit Millwall.

The inline skating federation of Great Britain is hosting the annual European masters marathon at Lee Valley Velopark on Saturday.

MyLocalPitch's search and booking platform is opening access to cricket facilities around the UK to bail out players looking to get involved in the game as the Cricket World Cup takes centre stage on home soil this week.

Barking captain Ehsan Afzal says his side knew they had to be on top form to progress out of the Essex County League Premier Division Cup group stages.

Barking have made their first official summer signing with winger Junior Dadson joining the club from Cray Wanderers.

Spanish winger Joan Luque is setting the bar high for Dagenham & Redbridge ahead of the 2019/20 National League season.

Dagenham & Redbridge have announced their third signing of the summer in midfielder Harold Odametey.

Ollie Harfield has turned down a new contract offer from Dagenham & Redbridge after being offered an extension.

Richard Alibon have become 'history-makers' according to teacher Stefan Scott after his side were crowned Barking & Dagenham Post Schools' Cup champions.

Roding Cannington teacher Rob Withers is proud of his squad's achievements despite suffering a narrow 1-0 defeat to Richard Alibon in the final of the Barking & Dagenham Post Schools' Cup final.

Barking captain Ehsan Afzal says their cup clash with Redbridge is a must-win as they look to ensure their progress in the competition, writes Jacob Ranson.

British Athletics has confirmed that it will be working closely with Track Academy in 2019, announcing that it will be the Official Charity Partner to the Müller Anniversary Games at the London Stadium this summer (20-21 July).

Dagenham 88 Runners enjoyed a number of runs across the weekend including the Halstead Marathon.

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