Barking captain Joe Forde is desperate to wrap up 2019 with more points on the board after a slow start to the season, writes Jacob Ranson.
West Ham Women's manager Matt Beard is facing a selection headache for his side's trip to Bristol City in the Super League, writes Jacob Ranson.
Dagenham & Redbridge will look to put their league woes behind them as they head into FA Trophy action this weekend.
West Ham Women manager Matt Beard was pleased to hand a number of players vital minutes as they cruised to a 7-0 victory over Crystal Palace in the Continental Cup.
Continental League Cup: West Ham Women 7 Crystal Palace 0
Maidenhead United assistant manager Ryan Peters says it felt 'amazing' to seal a 2-1 victory over Dagenham & Redbridge.
Barking manager Justin Gardner is expecting a tough game against Isthmian Premier league side Cheshunt in the Velocity Trophy.
Dagenham & Redbridge assistant manager Terry Harris was very angry to have cost themselves the game by being weak from restarts in their 2-1 defeat to Maidenhead United.
Isthmian South Central: Hanwell Town 5 Barking 0
Barking manager Justin Gardner insists they're confident heading into their clash with league leaders Hanwell Town this weekend.
Matt Withers is joined by Dave Evans, Jacob Ranson and Sports Editor Lee Power for another East London Football Podcast.
Young Dagenham & Redbridge supporter Keane Handley is writing a blog during the 2019/20 season
Dagenham & Redbridge will be desperately hoping a few players will be able to return from injury for their clash with Maidenhead United.
Playfinder's mission of making it easier for everyone to play sports has kicked into top gear with its £650,000 Crowdcube raise reaching overfunding in just a fortnight.
Dagenham & Redbridge have extended the loan deal for Toby Stevenson to keep him at the club until January, 11, 2020 while also allowing Liam Gordon to extend his stay at Dartford.
Chorley manager Jamie Vermiglio was pleased to get a win without being at their best in a 1-0 victory over Dagenham & Redbridge.
Barking manager Justin Gardner was more pleased with his side's performance than the result as they sealed a 2-1 victory over Chipstead.
Dagenham & Redbridge first-team coach Jody Brown admitted the injury-hit squad must take the positives out of tough defeat to Chorley.
Isthmian South Central: Chipstead 1 Barking 2
West Ham United manager Manuel Pellegrini will come up against one of his former players in Frank Lampard as they look to end a bad run of form this weekend.
Barking manager Justin Gardner was over the moon to progress into the knock-out stages of the Velocity Trophy despite losing 4-3 in a penalty shoot-out to Romford.
Barking captain Joe Forde insists they must use victory over Basildon as a platform to start crawling up the London Three Essex table.
Romford sealed a 4-3 penalty shoot-out victory over Barking in their Velocity Trophy group stage clash but it meant very little as the latter progressed into the knock-out stages.
Barking manager Justin Gardner will use their Velocity Trophy clash with Romford as a chance to rotate his squad.
Barking manager Justin Gardner says it was a 'fantastic' result after they sealed a 4-3 win over title favourites Bracknell Town, writes Jacob Ranson.
Dagenham & Redbridge first-team coach Jody Brown was extremely disappointed with the defensive efforts that cost them dearly as they lost 2-1 to strugglers Sutton United.
Dagenham & Redbridge have been drawn away to Sutton United in the first round of the FA Trophy.
Dagenham & Redbridge manager Peter Taylor felt his players made it too easy for AFC Fylde as they suffered a 3-0 defeat on the weekend.
Isthmian South Central: Barking 4 Bracknell Town 3
Barking manager Justin Gardner revealed he pinned Bracknell Town as title favourites ahead of the Isthmian League South Central season.
To celebrate the launch of Connected Communities, Crowdfunder has teamed up with Trust For London to award £5,000 to five projects making a difference in Barking & Dagenham.
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
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