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Arsenal icon Ray Parlour has been speaking ahead of the Gunners eagerly-awaited clash with Manchester United at the Emirates on Friday evening. Read on for his in-depth preview of the FA Cup fourth round tie.

Arsenal icon Ray Parlour has been speaking exclusively with Gunners reporter Layth Yousif on a wide range of topics related to the club. Read on for the much-loved Romford Pele's take on former Emirates star Alex Sanchez ahead of the FA Cup clash with Manchester United on Friday evening.

Alistair Coleman, author of the hit book Angry People in Local Newspapers, has been speaking with Layth Yousif about the cult publication about to reach the bestsellers lists...

Former Arsenal midfielder Jack Wilshere has been discussing various topics with Layth Yousif during his exclusive interview this week. The talented 26-year-old invited Layth to his house for an in-depth discussion on a wide-ranging number of issues as the star prepares to launch his first soccer school at the end of this month. Read on for more...

West Ham United Hammers midfielder Jack Wilshere says there is far more to come from Manuel Pellegrini's side this season.

Freddie Ljungberg's Arsenal U23 side travelled to East London to take on West Ham U23s at the former Olympic Stadium. Read on for Layth Yousif's match report.

Essex beat Middlesex by six wickets with four balls remaining after chasing down the home side's victory target of 211 at a packed Lord's on Thursday evening.

England lost to Belgium on Thursday evening in their final Group G match. Read Layth Yousif's take in our latest World Cup blog.

Read Layth Yousif's World Cup blog after England's stunning, sublime - and quite frankly unbelievable - 6-1 victory over Panama which has got the country dreaming...

Read our daily World Cup blog as Layth Yousif reviews France v Peru.

Middlesex one-day captain Steven Finn has been speaking after his side's six wicket defeat by Essex at Radlett CC in the Royal London One-Day cup on Thursday.

Essex matchwinner Tom Westley has been speaking after hitting an impressive 134 off 119 balls as the Eagles beat Middlesex by six wickets at Radlett CC in the Royal London One-Day Cup.

Tom Westley struck his first century of the season to secure a winning start to Essex's Royal London One-Day Cup campaign as they thrashed Middlesex by six wickets at Radlett.

Arsene Wenger has announced he is leaving Arsenal, the club he has managed for 22 years.

Arsenal take on West Ham United for the second time in six days at the Emirates on Tuesday evening.

Gareth Southgate's England drew 0-0 for the second time in four days at Wembley Stadium, this time against Brazil in front of 84,595 fans.

An experimental England drew 0-0 with World Champions Germany on Friday evening in front of 81,382 fans at Wembley.

Arsenal manager Arsene Wenger has said he will be a West Ham fan today - as he gives the East Enders his full support in their bid to beat top four rivals Liverpool at the London Stadium.

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To celebrate the launch of Connected Communities, Crowdfunder has teamed up with Trust For London to award £5,000 to five projects making a difference in Barking & Dagenham.

It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?

The Exchange in Ilford has added a state-of-the-art, Savannah-themed play area, with hand painted animal sculptures, to its brand new family zone, designed by American creative agency Playtime

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