An Essex XI beat Upminster by 63 runs in their annual benefit match to avenge their 2018 loss in front of a big crowd in Upminster Park.
Ardleigh Green & Havering and Woodford Green both won on the last day of the Shepherd Neame Essex League Division Three season, but Goresbrook lost at champions Leigh.
Barking bowed out of the FA Cup after defeat at Southern League Kings Langley in the first qualifying round on Saturday.
The first qualifying round of this year's FA Cup means a return to my home county of Essex to watch Hornchurch play against Kempston Rovers today.
Barking banked their first point of the BetVictor Isthmian League South Central season with a battling display in west London on Saturday.
Dagenham & Redbridge ensured they did not return empty-handed from the Proact Stadium after battling to a hard-earned point on Saturday.
Barking's FA Cup heroes were brought back to earth by league defeat on Bank Holiday Monday.
Ardleigh Green & Havering and Goresbrook both suffered defeats in Shepherd Neame Essex League Division Three on Saturday.
Daggers had to settle for a share of the National League spoils at the Silverlake Stadium on Saturday.
Barking booked a place in the first qualifying round of the FA Cup with victory over Aveley at Parkside Stadium on Friday.
Goresbrook got the better of Ardleigh Green & Havering at May & Baker to complete a Shepherd Neame Essex League Division Three double over them.
Barking began the new BetVictor Isthmian League South Central season with defeat at Marlow on Saturday.
Local non-league rivals had mixed fortunes in their latest outings on Friday evening.
Football supporters up and down the country will all have their favourite FA Cup memories, no matter which club they cheer.
Goresbrook captain Shane Barwick says his side will not let themselves get carried away as they prepare to face Epping in Shepherd Neame Essex League Division Three on Saturday.
Ardleigh Green & Havering hold off West Essex for tense win
West Ham's hopes of an historic Women's FA Cup Final success at Wembley Stadium were shattered by three second-half Manchester City goals.
England finally got the win they had been craving in their home World Cup, but they were made to wait by a dogged Ireland side before Giselle Ansley's penalty corner found the net with less than eight minutes left.
Local athletes defied muggy conditions to compete in the latest East London Five Interclub Series event in Hainault Forest last Wednesday evening.
Local athletes had plenty to celebrate at the 24-hour Spitfire Scramble event at Hornchurch Country Park last weekend.
Robert Clack's junior boys made a little bit of history as they won a superb bronze medal at the English Schools' finals at Gateshead International Arena on Saturday, writes Lee Power.
Read our World Cup blog over the coming weeks. Lee Power reviews one of the late games on day 13 of the tournament
Robert Clack School had a special visit from West Indies legend Sir Garfield Sobers, who is widely considered to be the greatest all-rounder in the history of cricket.
Goresbrook captain Jordan Calverley was pleased to see his side ease past Rayleigh in their T-Rippon Mid-Essex League Premier Division encounter, but is not getting carried away.
Barking Road Runners took on marathons, triathlons and parkruns, among other challenges, on another busy weekend of action.
Dagenham Boxing Club delivered 13 entertaining bouts and enjoyed their own share of success on their final show of the season at the Roundhouse.
Goresbrook captain Jordan Calverley is hoping his side can make home advantage count after slipping to a second straight loss in the T-Rippon Mid-Essex League Premier Division at the weekend.
Graham Gooch won the County Championship title six times with Essex - as well as all other domestic trophies - during his own hugely successful playing career.
Simon Harmer wants to help Essex stay one step ahead of the opposition as they start out on the defence of their county championship title.
Havering's Emily Defroand was excited to get started with the England women's hockey team at the 2018 Commonwealth Games on Australia's Gold Coast, writes Lee Power.
To celebrate the launch of Connected Communities, Crowdfunder has teamed up with Trust For London to award £5,000 to five projects making a difference in Barking & Dagenham.
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
The Exchange in Ilford has added a state-of-the-art, Savannah-themed play area, with hand painted animal sculptures, to its brand new family zone, designed by American creative agency Playtime
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