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A Syrian refugee who only started swimming a year ago hopes to follow in the footsteps of sport-legend Michael Phelps and compete in the next Olympics.

A gang member wearing a clown mask pointed a shotgun at a marked police car when chased while on a "ride-out" to target rivals in a stolen BMW, a court has heard.

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Here's why we should preserve and restore the historic and natural landscape and how you could help with one of Land of the Fanns' community project grants, of up to £5,000.

It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?

The Exchange in Ilford has added a state-of-the-art, Savannah-themed play area, with hand painted animal sculptures, to its brand new family zone, designed by American creative agency Playtime

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Essex proved themselves as serious Specsavers County Championship title contenders as they condemned table-toppers Somerset to their first defeat of the season.

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Yesterday, 15:06

Essex proved themselves as serious Specsavers County Championship title contenders as they condemned table-toppers Somerset to their first defeat of the season.

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