Local paper journalists may not get to review West End musicals or critique Michelin star restaurants - but they do get to enjoy the festive spectacle that is the local pantomime.
When Jack sells his beloved family cow for magic beans, he soon discovers they open up an unexpected world of thrilling adventure.
An award winning play by the National Theatre has been adapted specifically for children and will be performed in schools in Dagenham and Havering.
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
The Exchange in Ilford has added a state-of-the-art, Savannah-themed play area, with hand painted animal sculptures, to its brand new family zone, designed by American creative agency Playtime
Are you aged over 25 and an unpaid carer? If you want to return to employment but need practical help and support to get there, Working for Carers can help.
Mixed fortunes for rivals
Barking and Dagenham Post
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