A disability charity has spaces available on free training courses in IT, English and maths.

IT courses at DABD (UK) – which stands for the Disablement Association of Barking and Dagenham – are being held at the employment and training centre in Parsloes Avenue, Dagenham. The lessons are available for beginners through to intermediate and advanced levels.

Subjects covered include using the internet and various computer programs.

English and maths courses are at Level 1 (equivalent to GCSE grade D to G).

n For more information call 020 8215 9770 or email training@dabd.org.uk.