This year marks the centenary of the outbreak of the First World War, a conflict that cost around 10 million lives and changed forever the lives of those who experienced it at home or on the battlefields of Europe.
Throughout the year, the Barking and Dagenham Post will be retelling stirring tales of bravery from the frontline and highlighting the terrifying moments that those back home endured, worrying about their loved ones as they listened for the far-off rumble of guns from mainland Europe.
Was your grandfather a war hero? Do you have carefully preserved photos from that time?
Share your stories with reporter Sophie Morton.