Barking Road Runners had an excellent turnout at the South Essex Cross-Country League meeting at One Tree Hill.
Dagenham's Paul Grange ended 2019 on top of the world - M40 rankings for 800m that is.
Several Dagenham 88 Runners enjoyed success at the Essex Cross Country League in Basildon.
Members of Barking Roadrunners spent their New Year's Day competing in several Parkruns across the local area.
Barking Road Runners enjoyed a busy festive period at various events.
Dagenham 88 Runners duo Andrew Wright and Alan Wicks took on the Phoenix Running Excalibur marathon recently.
Dagenham 88 Runners were out in force at the Chingford League and Sikhs In The City Dawn to Dusk challenge over the past week.
Barking Road Runners were focused on the Chingford League and Sikhs In The City Dawn to Dusk challenge this week.
Dagenham 88 Runners toasted a winning double at Frankie's Festive 5k in aid of St Francis Hospice.
A group of 18 Barking Road Runners attended the 12k Royal Parks Run on Sunday.
Dagenham 88 Runners member Alan Wicks ran an impressive four marathons in the space of eight days recently.
Several Dagenham 88 Runners took part in the Chingford League Cross Country race at Trent Park on Saturday.
Barking Road Runners were out in force at the first South Essex Cross-Country League meeting of the season at Hadleigh Country Park.
Dagenham 88 Runners took on the London Cross-Country Championships and South Essex Cross-Country League on a busy weekend of action.
Dagenham 88 Runners members have taken part in several different marathons over the past week.
Three Barking Roadrunners (BRR) members took part in the RunThrough Lee Valley VeloPark 10k and half marathon races on Saturday.
Dagenham 88 Runners members took part in the Chelmsford Marathon and the Great South Run on Sunday.
Barking Roadrunners (BRR) took to the Leigh-on-Sea 10k for the ninth race in the club's GP Series on Sunday.
Four members of Dagenham 88 Runners took part in the Royal Parks Half Marathon on Sunday.
Barking Roadrunners members Jason Li and James Hall competed in the Royal Parks Half Marathon on Sunday.
Several Dagenham 88 runners took part in the Havering Half Marathon on Sunday, with Peter Salmon recording the club's fastest time.
Members of Barking Roadrunners (BRR) have taken in the first Chingford League race and the Havering Half Marathon over the past week.
Jamie Austin was the first Dagenham 88 runner to complete the 5k ELVIS race at Valentines Park on Sunday.
Dagenham 88 Runners took the plunge at the Swim Serpentine event at the weekend.
Dagenham 88 Runners tackled various challenges on top of the usual parkrun events over the past week.
Dagenham 88 Runners took on some big challenges at the weekend.
Barking Road Runners took their turn to host the latest East London Five Interclub Series (ELVIS) event on Barking's parkrun course recently.
Dagenham 88 Runners have been out in force at a pair of local events recently.
Dagenham 88 Runners headed overseas for their latest challenges at the weekend.
Greg Adams claimed top spot after recording his fifth race victory in the Barking Road Runners handicap series last week.
Dagenham 88 Runners stepped out for the latest Crown to Crown 5k at Langdon Hills Country Park in Basildon last week.
Several Barking Roadrunners (BRR) members competed in the Crown to Crown series last week.
Nineteen members of Barking Roadrunners have competed in the sixth race of their handicap series.
Dagenham 88 Runners swapped spikes for saddles to compete in the Ride London cycling event at the weekend.
Barking Roadrunners took part in the fifth race of their handicap series on Thursday.
A number of Dagenham 88 Runners tackled the third race in the East London Five Interclub Series (ELVIS) by taking part in the Newman Hilly five-mile run recently.
17 members of Barking Roadrunners (BRR) competed in the Newman Hilly five mile ELVIS race last Wednesday.
Dagenham 88 Runners endured the demanding Spitfire Scramble on the weekend.
A Dagenham athlete is ranked number one for Great Britain this year in the Veteran 40 (V40) 800m after his run in the Inter-County Championships.
Barking Roadrunners were involved in several challenging races last week.
Dagenham 88 Runners have been out in force recently to tackle a number of runs up and down the country, including a trio racing in Wales.
Fifteen Barking Roadrunners took part in the sixth leg of the club's grand prix series at the Brentwood 10k on Sunday.
Dagenham 88 Runners flocked in their numbers to tackle the Horndon on the Hill 10k in blistering sunshine last weekend.
Eight Barking Roadrunners (BRR) bettered their handicap time in the third race of the club's handicap series.
Dagenham 88 Runners were out in force at the third race of the East London Five Interclub Series (ELVIS) at the Olympic Park.
Cauldron Foods' comedy night will give vegans the last laugh as Vegan comics dispel vegan myths.
To celebrate the launch of Connected Communities, Crowdfunder has teamed up with Trust For London to award £5,000 to five projects making a difference in Barking & Dagenham.
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
Barking and Dagenham Post
Education and Training