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Athletics: Leftley Sports Club launch weekly cardio sessions for women

PUBLISHED: 10:00 29 January 2018

Leftley Sports Club have launched weekly women’s cardio sessions (pic: Leftley Sports Club)

Leftley Sports Club have launched weekly women’s cardio sessions (pic: Leftley Sports Club)

Archant

The latest news from the Leftley Sports Club

Barking & Dagenham based Leftley Sports Club have launched women’s cardio sessions which will take place on a weekly basis.

The first group went out on Saturday morning and activities involved brisk walking, running and jogging all within a social atmosphere.

The newly formed group will meet every Saturday at the Claire Gardens entrance to Mayesbrook Park.

“We have had a very enjoyable first day and hope to inspire many of our local ladies to join our weekly activities,” said Noor Jahan.

“Our emphasis is on fun and fitness and we hope this can become a platform to inspire many females to implement sports and health activities into their lives.”

Leftley Sports Club chairman Muhammed Ali added: “We are confident the ladies group can be as successful as the mens group. Health is vital to our general well being and I would like to thank our volunteers for setting up and delivering the session.”

For more information please contact Muhammed Ali on 07956486137 or Abul Hussain on 07956973460.

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