Barking Road Runners heat up with great times
PUBLISHED: 10:00 03 February 2016
The latest news from the Barking Road Runners
Barking Road Runners members Alison Fryatt and Faye Spooner warmed themselves up with cracking 10k times on a wintry weekend.
Fryatt completed the Hadleigh 2012 Legacy 10k in a time of 1:17.50, while Spooner (62.00) took in the Chilly Hilly 10k in Hampshire.
Barking Road Runners junior member Ella McIntyre will be representing Barking & Dagenham at the London Mini Marathon after a storming run in the trials.
McIntyre clocked an impressive 18.27 over the three-mile course to earn the right to represent the borough in April.
Rakesh Sandhu set a new 5k best at the Winter Run in London, clocking a time of 47.32, while Mick Whilby (55.37) and Jen Ruffell also took part.
Parkrun results – Barking: Philip Ellul 20.20; Andy Preston 21:49; Jacqui Bennett 22.58; Alain Cooper 24.58; Trevor Cooper 24.59; Cristina Cooper 25.43; Robert Courtier 25.50; Dawn Blake 25.59; Nikki Cranmer 28.43; Maria Bartlett 28.52; Jennifer Birch 30.11; Sandra Swan 31.51; Michael Swan 31.52; Lisa Maughan 32.04; John Lang 32.06; Dennis Spencer-Perkins 36.19; Emma Ley 43.42.
Valentines: Viorel Mih 20.28; Diarmuid Mac Donnell 21.13; Antony Leckerman 21.57; Rakesh Sandhu 23.17; Vicki Groves 29:07; Richard Ash 31:16.
Raphael: Ken Summerfield 30.52; Ray Taylor 32:57.
Southwark: Emma Roebuck 31.11. Great Lines: Vicky Cooper 21.22. Northala Fields: Barry Culling 25.07.
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