Dagenham 88 Runners dig deep
PUBLISHED: 14:30 09 January 2017
Members tackle Essex Cross-Country Championships
Dagenham 88 Runners dug deep to compete at the Essex Cross-Country Championships at Woodford’s Claybury Park at the weekend.
The women tackled three laps in a five-mile race, while the men had to contend with three longer circuits in a 7.5-mile event, and their teams finished 18th and 22nd respectively.
Rahana Islam led the women home in 43 minutes two seconds, with Emma Dudman (45.20), Hannah Sheikh (47.34), Louise Chappell (49.37), Timi Veerasamy (51.02), Rosina Salmon (51.24) and Sara Prior (55.54) also in action.
The men’s squad was spearheaded by Nigel Swinburne, who clocked 45.05, as Peter Salmon (53.37), Richard Dudman (54.07), Trevor Robinson (61.49), Ian Cummins (67.53) and Mike Pegnall (70.02) also took part.
The next cross-country event for Dagenham is the Benfleet 15 on Sunday, following by a South Essex League action at One Tree Hill in Langdon Hills on January 22.
n Liverpool fan Joel Denning set a new personal best of 42.51 at the latest Olympic Park 10k around West Ham’s London Stadium home.
And fellow Dagenham 88 Runners took part in various parkrun events, with Caroline Tuck clocking 23.31 at Hampstead Heath and Debbie Vince (35.56) in action at Barking.
Others, Hockley Woods: Bill Metcalfe 42.50.
Raphael: Suzanne Easley 27.42; Luke Summers 28.22; Jamie Austin 28.24; David O’Brien 30.08; Julie Cardnell 31.09; Sarah Pegnall 48.36.
Thurrock: Amy Kingston 34.42; Joanne Kingston 41.41.
Valentines: Nils Hollmann 24.29; Manji Gami 25.13; Ryder Islam 26.59; Rahana Islam 27.12; Timi Veerasamy 28.59; Sam Veerasamy 34.22; Julie Dalphinis 36.15.
Barking & Dagenham Junior parkrun: Manraj Nirbhau Singh Gill 7.50; Thomas Dudman 8.26; Ryder Islam 8.58; Micah Haycraft 9.42; Lewis Bridges 10.58; Ryan Mudondo 11.14; Ria Sukhija 11.27; Jack Palmer 12.06; Tyler Mudondo 13.18; Zach Bridges 14.17; Freddie Palmer 14.25; Alice Southall 14.29; Esha Sukhija 14.32; Krishan Chowdhury 14.56; Ansh Thomas 15.45; Annika Chowdhury 17.59; Alisha O’Donnell 18.06; Rohan O’Donnell 22.35.
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