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One of the best meals of the week, a leisurely brunch can’t be beat – however you like your eggs. Here are the best cafes and restaurants in east London serving up fresh coffee, full English breakfasts, granola and all the brunch options in between.

A bun stuffed with a juicy patty laden with cheese and dripping with sauce, served with hot salty fries - anytime is a good time for a burger. Here’s where to find the very best in east London.

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Hopes for a return to more normal lives for all have soared with news of the vaccine roll-out. Here, medical experts unite in their reassurance to the public that vaccines meet strict standards of safety and effectiveness.

From January 1, 2021 the way the UK trades with the EU will change. Businesses need to act now! This is true for retail, those trading in consumer goods, services and investment, construction and housing as well as vehicle and haulier firms.

Let’s get physical! One of the dangers of lockdown is to be lulled into laziness, watching too many box sets, and eating and drinking too much, but there is no excuse to not start exercising to get fit and stay healthy.

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