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The forward, who played for QPR, Leyton Orient and Dagenham & Redbridge, is now coaching at Arsenal while managing and scoring for Bishop’s Stortford

Barking Abbey Girls Academy will be hosting open training sessions as they look to recruit new players.

Croatia booked a semi-final meeting with England after pnalty shoot-out success against Russia.

Who doesn’t love a penalty shoot-out?

Read our World Cup blog which will be featuring over the coming weeks. Lane Dias reviews match one on day seven of the tournament.

West Ham United capture the signing of Polish goalkeeper Lukasz Fabianski for an undisclosed fee from Swansea City.

Read our World Cup blog which will be featuring over the coming weeks. Lane Dias reviews the first of three matches on day two of the tournament

Read our irreverent World Cup blog which will be featuring every day during the tournament. Today we have sports journalist Layth Yousif reviewing the first day of the eagerly-awaited tournament...

The Bostik North club, fresh from agreeing a player development partnership deal with Arsenal in October, have confirmed another big link

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The Exchange in Ilford has added a state-of-the-art, Savannah-themed play area, with hand painted animal sculptures, to its brand new family zone, designed by American creative agency Playtime

Are you aged over 25 and an unpaid carer? If you want to return to employment but need practical help and support to get there, Working for Carers can help.

Everest Estates stress-free service guarantees a fixed income for your East London or Essex property every month, even if no one is currently living there. Here they talk about the scheme and explain how it can help you dodge common letting headaches.

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